Each day we arise from our beds, we are given new opportunities to choose to do better than yesterday, to aim for our goals and to try to accomplish all that is good for our lives.
Unfortunately, there may be times when we can feel a little discouraged and wonder if we’re doing enough, if we’re making a difference or falling short of the person we are trying to become. We may feel disappointed at the fact that things sometimes don’t go as we wish or plan and we may even wonder is our prayers are even being heard…But, these thoughts can be harmful to us, creating feelings In us that cause us to be doubtful, feel sad, frustrated, impatient, and unhappy.
When we allow these emotions to enter our minds, it is so important for us to stop ❌ the negative thoughts form becoming worse as soon as we notice them! And instead, we must remind ourselves that these feelings don’t come from God!!! But from the adversary who wants us to be miserable like he is!…The longer that we allow those kinds of negative thoughts to stay in our minds the more they will slow down our progress and not allow us to continue forward with strength focusing on those things that will bring us ultimate joy. 
We have to remind ourselves that God is the creator of LOVE!!! He loves us deeply and individually because we are His children!!! 
At times we may not always behave our best :/…but as long as we are trying….He will be happy with all the good that we do! The most important thing to Him is that WE KEEP TRYING!!! That we don’t give up on doing what is right and that we move forward with joy in our lives. 🙂 He sees all the wonderful things that we do daily and wants us to grow on this journey little by little, one day at a time developing wisdom and knowledge and trusting Him always along our way. He reminds us that material things and other things in this world are really not important….But that what really matters most, is what is in our soul and our relationship with God…<3 He wants us to know that every moment of sadness and discouragement does matter to Him! And during those moments is when He wants us to come to Him in prayer, to talk to Him, to share our joys, and our difficulties with Him and to search for His strength to overcome and do better with His help. I know He will provide us with His peace, with energy and power that we need to continue to move forward and to do all that is right and beautiful in His eyes.
I like to think of Him as if He was the sun in our lives, 
He shines constantly, and His light covers the whole world!!! but it is always UP TO EACH ONE OF US to face Him! It is up to us, how we use the light properly in our lives and in a way that will be for our good and benefit. Some may choose to close the blinds and hide or turn away form the light, closing everything to stay in the darkness even though the sun may be out…others will choose to let the light become fuller and fuller in their lives, until it covers all that they are and all that they have…Basically, we control how much light we want to receive and what we want to do with the power from the “sunlight” of God. The light will give us a lot more power and it will allow us to continue forward towards the potential that God has prepared for each one of us! The most important thing is that we keep trying! we can do it!!! 🙂
Our spiritual goal for the week is to remind ourselves each day that God loves us for trying our best! and to continue to fill our lives with His light! 
Our physical goal for the week is to exercise at least 3 day this week! 😉 If you guys are planing on coming to class tonight, that will be one less to do! lol but push yourself to do your best and if you need me, I’m here to support you!
I can’t wait to see everyone tonight! we’re gonna have a wonderful time together and its always the most therapeutic thing of my week! I love you all and i’m here for you! thank you for reading these little messages that I send out every week! I really do it with all my heart and I pray that they will help us always! Have a blessed and wonderful day!!!
Love,
Lili 
