Attitude

How often are we letting our attitudes be determined by others or by the world around us? We often forget that we have the freedom to choose how we will react to every single situation that comes into our lives. The power to CHOOSE comes from within us!!! We decide how we react to the the situations or people around us. Nobody makes us do or feel anything. The choice is always ours and according to what we decide in our minds….so it will be.

Our father in heaven wants us to have a positive attitude. Our minds should be filled with all that is good, uplifting, that brings knowledge wisdom and strength to overcome our daily challenges. There’s enough evil in the world for us to bring that stuff into our lives or to add to it with our negative attitudes. 🙁 Instead, we should have a strong desire within ourselves to fill our lives with all that is good and positive!!   We must push away the negativity,  all the evil or anything that makes us feel uneasy or uncomfortable…We are here on this earth not to let those evil things influence us, but to push them away or if possible eliminate them from our lives. Therefore being able to fill our minds, hearts and attitudes with peace, joy, love, forgiveness, wisdom and humility. So that we may RADIATE that light that we have brought into ourselves with others. 

I want to memorize this scripture! This is what feeding our minds with positivity is all about!  It’s about bringing the truth of God into our lives and that we may renew and align our minds with God’s will. I know that He desires for us to be positive, to be able to choose that for ourselves and to be a source of good in the world! To SEE THE GOOD that is around us even during the hardest or darkest times…And specially to remember that we are not alone on this journey. He wants us to know and remember that we have the help of our Savior and our Father in Heaven who both want us to live righteously and to fill our homes, communities, our country and all of our surroundings with good and peace that can only come from having God in our lives. The day will come that all of our hard work will pay off! God is always watching us and is so proud of when we react in a godlike manner to our situations that come into our lives. 

So, let’s be strong! In what God has given us! continuing to learn from the wisdom He provides and from all of the positive things that surround us. At the end of it all, God is the one who will prevail! And our desire is to be close to Him and to be a light like him will be rewarded and we will feel GREAT now and then! Let’s Trust in God! Push away the bad, bring in ALL the peace and the Good! Expect the BEST and BE YOUR BEST in the sight if God. 

Our spiritual goal for the week is to have a positive mental attitude! If at any point we start feeling negative, lets stop ourselves, go outside for a minute, take a few deep breaths, think of the things we are grateful for and choose what is the most beneficial way to react to the situation…I’m working on trying to change my attitude for the next 30 days! 😉 you can join me if you can, so we can see the difference that a good attitude will make. 

Our physical go for the week is to add some resistance to our exercises. Maybe walking with light weights or using your own body weight for some exercises, will not only strengthen and tone our muscles but it will also help us to prevent osteoporosis. Plus, exercising is one of those things that will help our minds be positive and feel great! 🙂 Let’s aim for at least 30 mins of exercise 3 days this week. 🙂

I hope that you’re able to make it to class tonight at 7!! The goal is to be able to turn off our brains from the every day and all of the distractions and to do something great for ourselves! To be able to exercise, tone, meditate and relax. And to be able to strengthen ourselves not only physically but also emotionally, mentally and spiritually. 

Love you all! Have a blessed and wonderful day and let’s keep a prayer in our hearts today for our beautiful country  and that this election may be in the hands of God and for what He desires. 

Love always,

Lili