Those of you who know me, know how much I love talking about the connection of the Body, Mind and Spirit. God has put this in my heart for many years. I’ve felt that many of my challenges and experiences have helped me to learn how important this connection is and I seek strongly to follow this feeling in my heart to continue to grow from it and to let others know of its importance and to hopefully help you on your journey as you also seek balance of your Body, Mind and Soul.
1 Corinthians 3: 16 Says; know ye not that ye are the temple of God and that the Spirit of God dwelleth in you?
I want to remind you that God has giving you an amazing gift of having a body, mind and soul, all in one amazing temple which is you. Only you can allow yourself to Bring balance to your temple.
You are In control of what you allowed to enter your mind by the things that you watch and listen to.
You are in control of what you allowed to enter your body. By choosing foods that will be nourishing for you, and by allowing yourself to exercise and do what you can to keep your physical body in balance.
And finally you are in control of what you allow your soul to receive. The soul is the one thing that we take with us after this life. So how important is it to take care of it? It is the soul which allows all the other areas of your life to come together.
God has put you on this earth to discover how your inner strength can help you throughout your life. And as you balance your physical emotional and spiritual needs you will see that you will be better able to make choices and to feel the spirit of God more strongly in your life.
So today focused on what you can do to allow the spirit of God to be with you, physically, emotionally and spiritually. Take some deep breaths, be present and enjoy each moment. Look for joy and try to remember that you have a God who loves you and is here for you. With Him life is full of peace, love love and Joy. ❤️
Hope that you can make it to class tonight!! don’t forget that we’re starting at 6 PM. This is a good opportunity to disconnect from everything else, and to do some thing amazing for your body mind and soul. So I invite you to come get rid of stress, strengthen and renew your inner self and leave feeling lighter, peaceful and ready to do more for yourself and for others.
You’ve got this!!! ????
Love,
Lili ?
Dear Lili
I agreed that we are in control of our bodies from mind, feelings, and soul. I find myself struggling to achieve that because of my emotions and feelings. I allow myself to not control my actions because of my feelings. When feeling depressed I eat the wrong things. When upset I fell helpless and hopeless. When I worry I cannot concentrate clearly. There is so much I need to overcome to be able to resist all these negatives thoughts and actions. I pray that with God’ s love and grace I do sometimes and realize that he and only he can help me. I know I have come very far from what I was but still need to work on it with God’s help cause I know I can’t do it alone.
May God bless you
Love Margie