A small group of close friends, family & myself have been submerging ourselves in mindfulness this week. We’ve had daily challenges to work on and we’ve been introduced to new tools which can help us be better able to navigate life in a more positive way. ????
Our challenge yesterday was to focus on seeing the DIVINITY in ALL living things. ? We often go through life without thinking about all of the light that actually surrounds us. ☀️ We close ourselves off to it (not on purpose), but just because we allow the business to get in the way and we don’t take the time to SLOW DOWN & Enjoy the moment. Our lives are often busy and hectic & we tend to feel stressed and overwhelmed. We compare ourselves to others and use social media, tv, food and sometimes even our own business as a way to buffer our emotions. ?
The more that we’re able to teach ourselves to have moments to slow down, to breathe and to connect to ourselves the more we will be able to know ourselves, to manage our emotions and our lives. This practice will trickle down slowly to all areas of our lives and it will help us to acknowledge the Divine light within us and the The light of God in all other living things. ?
When we can focus on the light we’re better able to invite more of it into our lives. ?? We can forgive others, we can recognize with humility our mistakes and know that there’s a loving God who is always ready to help us on our journey toward becoming a purer soul.
YOUR SOUL MISSION IS TO LEARN ABOUT THE DIVINITY WITHIN YOU AND GROW IT!! ?? So, slow down a little and focus on seeing the divinity within yourself and all around you. See that divine light in your family members, in the plants , ?animals and all living things. Recognize the light and allow yourself to invite more of the light and love of God to reside within you and around you today. Let go of the things that don’t help you or serve you and do your best to be present and to sense the spirit of all that is Divine around you.
Hope that you can make it to class today at 5:00 pm!!! Not only release stress and to do something great for your physical body but also to strengthen your soul and to have a wonderful meditation to help you relax and align yourself to the light that is all around you. ???? 
The hardest thing is showing up. Make it happen for yourself and feel the difference. ?
Love,
Lili ?
Dear Lili
It’s true I don’t stop to relax and explore the divinity that God has placed in me. I get busy really doing things that are not important than relaxing and enjoying the simple things in life that God has been and still is giving me. I will try and pray to God that I can and will relax and recognize the divinity that God has placed into my life within myself. Have a Merry Christmas filled with blessings from above. May the New Year bring you health peace and happiness and comfort knowing God is with you and yours always.
God bless
Love ya
Margie